Picking Up the Pace

Hello, my friends!  

So far this week, I have already gone on three runs.  They may be just over a mile each time, but I am still running!!  What I am most proud of this week, is that fact that my pace and overall time are getting faster each day.  This morning, I saw a 9:06 mile time, and an average page of 8:58! Seeing this improvement is highly encouraging, and makes me excited to start training for another race. 

I am pretty much all out booking it on these short little runs so once I start upping my mileage, I know I may not be able to maintain the same pace.  Truthfully, I am totally fine with that.  These short runs are giving me the confidence that I should be able to run a few miles comfortably at a 10:00/mile pace.  Basically where I was when I stopped running in August.  

By not running for a few months, I thought I had really set myself back.  According to the numbers though, I will be just fine :)

  

I may have taken a hiatus from running, but I'm getting back in game!!

Monday - 11/11/13 (I couldn't find my Garmin so I just had to use runningahead)

Tuesday - 11/12/13

Today - 11/14/13

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26.77/150

1.14 Mile Run - 10:13

1.34 Mile Walk with Dogs - 22:27

596/2000
6.19/15