Hello, lovelies!
It has been quite some time since I have had any non-scale victories. Finally, I have a few so I am linking up with the awesome KTJ to share.
Numero uno
I have hardly had any sweets this week.
For me, this is a miracle! My sweet tooth is out of control, but this week I have finally managed to overpower it. Often, I get in the bad habit of buying a candy bar everyday at work. Every. Single. Day. But this week, I have only bought one, and it was a York Peppermint Patty with only 140 calories :)
Numero dos
Last night, I tried a new workout.
I went to Zumba with my aunt and sister-in-law. I'm a tall white girl so dancing in not my forte. Actually, I've absolutely awful at it. As it got closer and closer to class time, I started trying to come up with excuses not to go. I didn't want to bail on my peeps though, so I stuck it out and went. Guess what? I had a blast! Even though I was way off on the moves, and probably looked ridiculous, it was a ton of fun. As long as we can fit it, we'll be going back next week.
Numero tres
I know these are supposed to be non-scale victories, but the scale is still going to be brought up in this one.
Despite Aunt Flow visiting this week, I managed to have an awesome loss. Usually, I gain on this week, and/or use Flow as an excuse to pig out. Instead of using excuses, I stuck to eating healthy foods and made sure to workout. My dedication definitely paid off!
This has been such a phenomenal week for me thus far. Tomorrow, I have to get my wisdom teeth out. I need to be careful that a soft-food diet and potential pain/discomfort doesn't lead me back down the path to laziness!
I also need to make sure I get a run in tonight since I'm probably not going to want to do much tomorrow after my surgery. After a couple more walks with the dogs, I am now at 11.58 of my 25 mile challenge this week so I need to get my booty going!
Numero uno
I have hardly had any sweets this week.
For me, this is a miracle! My sweet tooth is out of control, but this week I have finally managed to overpower it. Often, I get in the bad habit of buying a candy bar everyday at work. Every. Single. Day. But this week, I have only bought one, and it was a York Peppermint Patty with only 140 calories :)
Numero dos
Last night, I tried a new workout.
I went to Zumba with my aunt and sister-in-law. I'm a tall white girl so dancing in not my forte. Actually, I've absolutely awful at it. As it got closer and closer to class time, I started trying to come up with excuses not to go. I didn't want to bail on my peeps though, so I stuck it out and went. Guess what? I had a blast! Even though I was way off on the moves, and probably looked ridiculous, it was a ton of fun. As long as we can fit it, we'll be going back next week.
Numero tres
I know these are supposed to be non-scale victories, but the scale is still going to be brought up in this one.
Despite Aunt Flow visiting this week, I managed to have an awesome loss. Usually, I gain on this week, and/or use Flow as an excuse to pig out. Instead of using excuses, I stuck to eating healthy foods and made sure to workout. My dedication definitely paid off!
This has been such a phenomenal week for me thus far. Tomorrow, I have to get my wisdom teeth out. I need to be careful that a soft-food diet and potential pain/discomfort doesn't lead me back down the path to laziness!
I also need to make sure I get a run in tonight since I'm probably not going to want to do much tomorrow after my surgery. After a couple more walks with the dogs, I am now at 11.58 of my 25 mile challenge this week so I need to get my booty going!
Wow what an amazing week for sure! Excellent NSV's and a SV too! Hope the Wisdom teeth surgery goes well and you are back on track as soon as you can be.
ReplyDelete