Lately, I feel like my road to a healthy lifestyle has been stuck on replay. I set goals, make a plan, and follow through...for a week or two. Then, I binge, and stop working out, and watch way too much tv, and become lethargic. I eventually get disgusted with myself, snap out of it, and start again.
In case you couldn't tell by my absences, I fell off the wagon, again. I didn't win my Diet Bet. Instead, I gained most back of the 3.5lb I did lose. I finished level 1 of JM 30 Day Shred, but then I didn't continue on to level 2. Rather, I quit working out for over a week.
I am tired of starting over. I am tired of hitting replay.
Yesterday, I hashed out the "millionth" work out plan. My fingers are crossed this time.
Here's to just pushing play, not replay.
No comments:
Post a Comment