AdvoCare 10 Day Herbal Cleanse - Day 6

Workout:

45 minutes Wii Just Dance

Unfortunately, my weird mood was still around yesterday.  It was bad enough that I couldn’t even bring myself to write a blog post.  I now think my sour mood is a result of the dreary weather we have had in Wisconsin for the last few days, and that we will continue to have for who knows how long.  Enough with the rain already, Mother Nature!!  If I could just see a little sunshine, I think my mood would brighten instantly.

I decided this morning though, that I’m not going to let the rain bring me down any longer.  I am in charge of my own happiness and motivation.  If it is not raining tonight, I’ll be heading out to pound the pavement with an awesome run.  If it is raining, I’m going to the gym to attempt a PR (faster than 17:23) on my 2 mile treadmill run and do strength training.

Perfection.

                                                                                                                                

There.  Now I have a plan.  I don’t want to report a failure or any negativity about the rest of the day, so I have to follow through with my plan!

Here is my meal plan from yesterday.  I seriously CANNOT stop eating the mashed sweet potato and eggs for breakfast, it’s soooooo good!

Breakfast

1 Small Sweet Potato  - mashed with cinnamon

2 eggs – over easy

2 C Amaretto Almond Coffee

Calories: 218

AM Snack

Apple

Calories: 72

Lunch

1 C Detox Green Soup

10 Baby Carrots

2 Stalks Celery

1 C Cauliflower

1 TBS Roasted Red Pepper Hummus

Calories: 243

PM Snack

1 Banana

10 Almonds

Calories: 174

Dinner

5 oz Homemade Hummus Crusted Chicken

½ Sweet Potato – roasted

¼ C Reduced Sodium Cottage Cheese

Calories: 314

Post-Dinner Snack

1 Apple – heated up with Cinnamon

¼ C Chobani Nonfat Vanilla Greek Yogurt

1 C Unsweetened Vanilla Almond Milk

Calories: 155

Total Calories: 1271