Living a healthy lifestyle
is not just about the number on the scale.
It is also about feeling good physically and mentally. It is about non-weight related
victories. It is about celebrating the
little things.
My second NSV is that
I have formed my new marathon training plan.
If you read this post, you know I’ve been slacking, and basically wasted
3 weeks of training. I was in panic mode
about this over the weekend, but I have calmed down, and created a new schedule
to follow. This is my new plan now, and
I made a promise to myself that I will up my training, and rock this marathon,
HARD!
I am feeling extremely
cheery and optimistic, and I just LOVE life today! I hope everyone else is too!
Ice cream is my FAVE!!!! I crave it ALL the TIME, and cannot even keep it in my house! Good for you for coming up with a plan for marathon training! I always do better when I write things down! You will rock that marathon!! Thanks for linking up with us!!
ReplyDeleteIce cream is one of my biggest weakness. I don't stock up ice cream in my house because out of sight, out of mind. Congratulations on your weight management efforts! It's hard to resist temptation when treats are everywhere you turn.
ReplyDelete-http://herweightlossdiary.blogspot.com
Here from the link up! I don't even like having ice cream in the house because I'm pretty weak and pathetic when it calls to me from the freezer! Nice job resisting it!
ReplyDeleteI love ice cream! Just gotta get some fibre and be on the move when you eat it lol.
ReplyDelete