Another Wednesday, another weigh-in.
Wah, wah, waaaah. 178.6.
On Monday, I was up to 181.2 after a weekend of camping, brewery tours, and wine tastings so I guess I'll count this one as a win...
I am finally getting my act together though, so I KNOW next week's weigh-in will be great!
Speaking of getting my act together, I had an awesome day, fitness-wise, yesterday.
20 minute AM walk with the dogs
Phase 1 Day 1 of Jamie Eason's LiveFit strength routine
1.5 mile run
20 minute PM walk with dogs
Boom.
It felt great to get out and run again. I felt like I was flying the entire time, but I ended with just my usual average time. I was a bit disappoint because I felt like I was going so fast. I guess being out of shape makes the "usual" feel difficult.
Happy Wednesday!
Epic day indeed! Glad you're back on track!
ReplyDeleteGreat job of getting back on track after a wonderful weekend :)
ReplyDeleteIt was a wonderful weekend :) Thank you for the support!
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