Wednesday, October 21, 2015

Weigh-In

Welcome to another weigh-in Wednesday!

I lost another pound this week, yahoo!


Starting: 183.1
Last Recorded Weight (8/5): 182.5
This Week: 176
Total Lost: -7.1

180 - Running Shoes
175 - Hydration Vest
170 - Subscription to a running magazine
165 - New sports bras
160 - New workout clothes
155 - Pedicure
152 - Wardrobe shopping spree

Only one more pound, and I will be able to get my hydration vest.  I have a hydration belt that has four bottles, but each bottle is only 6oz, and I go through them way too quickly for it to be of any real use.

On another note, I am happy to report that I've been able to get sub 10:00 paces on my three 3-mile runs!

10/15/15
Average pace: 9:46

10/17/15
 Average pace: 9:43

10/20/15
Average pace: 9:39

For my last two runs, I started using the virtual pacer on my Garmin.  This has really helped keep a fairly consistent pace.  I always try to push the last mile though...  On 10/17 I had the pace set at 9:55 and last night, I set it at 9:50.  Based on my splits last night, I am going to set it at 9:45 for my run today.

1 comment:

  1. How much did you pay for the hydration belt? I'm looking for something to wear on my walks so I can stay hands free yet have water.

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