Weekly Goals 9/26-10/2

I hope everyone had a great weekend!

Goals from last week went really well.  I had to make a few amendments, but still accomplished everything.

Mon: 3 mile walk & Total Body Cardio

Tues: C25K W2D1 & Upper Fix

1.84 miles 21:02 - So close to 1.85!

15,754 steps

Wed: Hiking & Lower Fix

It rained most of the day so hiking was out of the picture. Instead a did a 2 mile walk in 30:05

16,283 steps

Thurs: Volleyball (2 games) & Pilates

My team swept both games again!

25-9, 25-23, 25-12

25-8, 25-20, 25-16

Fri: C25K W2D2 & Cardio Fix

1.90 miles in 21:00

Sat: Hiking & Yoga

Once again, hiking didn't happen.  We were supposed to go camping with my parents, but we canceled due to rain.  I did get another 2 mile walk in though.

Sun: C25K W2D3 & Dirty 30

1.73 miles in 21:01

My legs were soooo tired after a week of hard workouts so I took this run nice and slow.

Goal 1: Get 15,000+ steps at least 4 days

4/4 days 14,805 average

Goal 2: Log more than 1.85 miles during one of my runs

Only complete during one run, but was SO close on Tuesday

Goal 3: Complete full week of 21 Day Fix workouts

All seven workouts (Total Body Cardio Fix, Upper Fix, Lower Fix, Pilates Fix, Cardio Fix, Dirty 30, and Yoga Fix) completed.

Completing my goals for this week could potentially be challenging.  My brother is getting married this weekend, and I am in the wedding party.  I have going to try my hardest to get all my workouts in, but it is going to be a busy weekend!

Mon: Total Body Cardio Fix & Pilates Fix

Tues: Upper Fix, Cardio Fix, and C25K W3D1

Wed: Lower Fix, 10 Minute Abs, and C25K W3D2

Thurs: Pilates Fix, Total Body Cardio, and Volleyball

Fri: Cardio Fix, Upper Fix, and C25K W3D3

Sat: Dirty 30 and Pilates Fix

Sun: Yoga Fix & C25K W3D4

Goal 1: Run C25K 4 days this week

Goal 2: 15,000 steps at least 6 times

Goal 3: At least 4 days of 21 Day Fix double workouts